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TOP 10 MMA GLOVES The right gloves make all the difference for MMA athletes. Whether you’re a super fan learning about the game or a rookie ready to get into the ring, it’s important to know about different MMA gloves and how they work. You wouldn’t want to identify sparring gloves as competition gloves or recommend that someone uses a competition glove as a sparring glove. A fighter’s gloves provide protection and deliver power. Top MMA gloves aren’t just the gloves that knock out the opponent in the ring--the top MMA gloves include the training gloves that gave the fighter...

Face it, every time you look at scoring some boxing gloves, you’re a little bit worried that they’ll make you look like a newbie. You want gloves that are cool, professional, and feel great. We’ve all picked something that looked cool in the store but made us feel like a loser once we saw it on the field, on the course, or in the ring. Every glove description on the internet will tell you that its “durable, comfortable, and provides excellent protection and shock absorption.” You’ll have to cut through the flowery language, get down to the specs, and determine...

Exercise is not a lot of people’s favorite activity, even though it contributes to their overall health and wellbeing. Getting in a good round of cardio daily is helpful when it comes to losing weight and pulling up your heart rate. Boxing is actually a great exercise to get into if you’re looking to improve your fitness. This is because it takes a lot of time and dedication to train for boxing. You just don’t learn to fight over night; you work for weeks or more to build up your strength. A full body workout is provided in each session...

Boxers need to wrap their hands to support their hands and wrists with hand wraps, both very breakable parts of the body that are meant to assist with maneuverability. The fingers in the hand can easily break when punching a hard surface and proper wrapping can protect both the wrist and fingers. With a boxer, or anyone learning to fight, they start with first learning how to throw a punch. Learning how to throw a punch is necessary to keep from hurting yourself in the process. You need to know how to stabilize your wrist while you throw punches so...